What happens when you get diagnosed with cancer out of the blue? Feels like getting hit upside the head with a baseball bat. But, you keep moving forward.
Friday, August 10, 2012
Turning my curveball into a home run!...
It's been 19 weeks since my surgery and 5 weeks since I finished radiation. I am much, much better. My hair is growing...I need to actually comb it now! I'm getting stronger every day and gradually getting my energy back. I still have to rest each day but, I'm pretty sure it's from all my hard work at the gym AND taking care of house and kids during a busy summer! I still have a couple surgeries towards the end of the year. I am hoping that I will only have to be "down" for a few days. I am determined to get strong and stay that way.
Many people have asked me how I am and what I'm doing to get better. If you follow me on Facebook you've probably noticed my numerous postings of food and different recipes I'm trying. Plus, my check-ins at the gym! I'm mostly posting these things as journal entries for my own record. But, I know many of you are interested in my progress and in the recipes too.
This cancer journey has been interesting to say the least! You go through a lot of introspection through diagnosis, treatments, and recovery. During one of these moments I watched a little documentary called "Fat, Sick and Nearly Dead". It's about a man named Joe Cross who went on a quest to find his own health again. He goes on a 60-day juice fast. I was so inspired after watching his story that I decided to "reboot" (as he calls it) myself. I started out to do a three day juice fast. I felt so good that I decided to continue and do 15 days. www.jointhereboot.com
After the fourth day of just juicing I was able to go off all of my pain medications! That is saying a lot! It feels so good to not be on any 'drugs'. I no longer have the nerve pain I was having in my back (from the surgery) and my fibromyalgia pain is a lot better too. I feel I have definitely 'rebooted' my diet and health! I still juice every day and I love it! It makes a great breakfast.
Some of my favorite juices are:
Carrot, apple, ginger, lemon
Spinach, carrot, beat, apple, cucumber, ginger, lime
Tomato, spinach, carrot, cucumber, celery, parsley, red onion, lemon
I'm still getting used to kale. I love kale chips, but juicing is going to take some time. My tastebuds are changing!
My reboot has helped me to finally conquer my sugar addiction. In fact, all I 'crave' is super nutritious whole foods. More on my diet and recipes later.
Here's to a new me and to always looking forward
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